Having prediabetes means having a blood sugar (glucose) level higher than normal but not high enough to be type 2 diabetes. Many individuals do not know if they have prediabetes because they have never been given the blood test to determine it.

Fundamental Health Solutions is offering this lifestyle change program to help you prevent type 2 diabetes and other chronic conditions. The program is not for individuals who already have diabetes. However, it is for individuals who have prediabetes or a history of gestational diabetes. It is also for individuals who score a 5 or more on the test below: