The truth is, you can enjoyably transform your life. You can change your eating habits while creating deep friendships. You can learn about connecting with a higher power while zipping through the jungle in Jamaica. You can start your transformation from your couch.
All you have to do is say yes, open your mind, and commit to taking care of yourself as well as you take care of everyone else. (Spoiler alert: You can’t take care of them until you take care of you!)
First, choose a Get Healthy Initiative to say YES! to.